Exercising with Riding Time – Episode 1, stand up!

With this post, we inaugurate our “Exercising with Riding Time” section. In this series, we will be bringing you different exercises that you can do on and off the bike to improve your skills and your bike fitness.

In this video, I帽igo presents some exercises to work in your balance and standing position on the bike.

These exercises are perfect to stay fit and practise your skills during this isolation period 馃憤

If you have any questions, suggestions or want to see something specific, drop us a comment below!馃憞

Helmets

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